tag:blogger.com,1999:blog-9217553222816224092.post8025031453591068788..comments2023-06-03T01:50:37.335-07:00Comments on ...And the ADVENTURE Continues: Change Is Hard!!!Davehttp://www.blogger.com/profile/12782182419685153100noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9217553222816224092.post-47975401486383014642009-05-28T09:39:03.610-07:002009-05-28T09:39:03.610-07:00You can totally change your form. My form is much...You can totally change your form. My form is much better than when I ran in college. I often wonder how much of a difference it would make. For me, I now have stronger abs & arms which corrected a lot. The catch with correcting your form is, when you put on those old shoes that are worn in from the previous foot strikes. You may want to try some less worn shoes or break out a new pair. Good luck!<br /><br />Here is hoping I'll one day correct my arm swing! You are right - it is a lot of work!Dubshttps://www.blogger.com/profile/14628498645517570547noreply@blogger.comtag:blogger.com,1999:blog-9217553222816224092.post-51902160074729236662009-05-22T19:37:31.530-07:002009-05-22T19:37:31.530-07:00Have you tried the Newtons. I own a pair and are ...Have you tried the Newtons. I own a pair and are big in the triathlon world. Big plus for working on and running with mid foot plant.Derekhttps://www.blogger.com/profile/07781696569487384181noreply@blogger.comtag:blogger.com,1999:blog-9217553222816224092.post-51726261863152605122009-05-15T08:36:00.000-07:002009-05-15T08:36:00.000-07:00Just be careful, I'm a mid-foot striker and on occ...Just be careful, I'm a mid-foot striker and on occasion the metatarsal area will flame up. Eeek! <br /><br />Barefoot, huh? Hmmmm...have to try it!Brendahttps://www.blogger.com/profile/11029763046761503657noreply@blogger.comtag:blogger.com,1999:blog-9217553222816224092.post-23957851973718107692009-05-14T19:20:00.000-07:002009-05-14T19:20:00.000-07:00Hey, Dave,
I agree with Rick! I own several pairs...Hey, Dave,<br />I agree with Rick! I own several pairs of the Fivefingers and I love them! They really do save your feet when training barefoot. I am so glad that you are giving this a whirl! I really hope it makes a difference for you! Peace!<br />MarkMark C. Smith, "The Naked Runner"https://www.blogger.com/profile/12392264589063870186noreply@blogger.comtag:blogger.com,1999:blog-9217553222816224092.post-36997322264338166432009-05-13T12:08:00.000-07:002009-05-13T12:08:00.000-07:00Good stuff. You do more of that barefoot running s...Good stuff. You do more of that barefoot running stuff and you may need <A HREF="http://www.vibramfivefingers.com/" REL="nofollow">a pair of these,</A> you know just to protect your toes and the bottom of your soles.Rick Gastonhttps://www.blogger.com/profile/05136335498532576460noreply@blogger.comtag:blogger.com,1999:blog-9217553222816224092.post-86437587615158200872009-05-13T08:36:00.000-07:002009-05-13T08:36:00.000-07:00Yes! Barefoot running does help to make the chang...Yes! Barefoot running does help to make the change. It will feel weird for sure...just weird in all new muscles in your legs but it will be great. I totally deconstructed my run last year, faster, same effort;)Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.com